My website is a beautiful work in progress! Stay tuned…

My passion is helping people learn more about their emotional and mental health, in order to understand themselves better and to improve their quality of life. I love working with people in a 1:1 setting, either virtually or in-person, equally as much as I love gathering people together who can learn from each other in a group setting.

Current ways to work with me include:

• 1:1 sessions virtually (50-60mins long)
• 1:1 sessions outdoors with a walk-and-talk element
• Attending one of my courses – currently I’m holding the Thriving through Stress course in November 2024